The original drink

Water

Water is a fundamental part of everyday life, helping the body function normally and supporting hydration. In Australia it’s the most widely consumed drink, available as tap, bottled, spring, sparkling and flavoured varieties.

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What's inside

Key ingredients

Tap any ingredient to learn what it does in the bottle.

Water

Spring, purified or tap

Natural minerals

Calcium, magnesium, sodium

Carbon dioxide

The sparkle

Flavours

Natural and artificial
How much should you drink?

Your daily hydration, visualised

The Australian Dietary Guidelines recommend drinking “plenty of water” each day, with total fluid needs varying by age, gender and life stage. Pick a profile to see the recommended daily fluid intake. 

Recommended daily fluids
≈ glasses (250 mL)

1.6 L

6

1–1.9 L per day depending on age and gender. Totals include fluid from all drinks, not just plain water. Needs increase in hot weather or with exercise.
Recommended daily fluids
≈ glasses (250 mL)

2.1 L

8

Australian Dietary Guidelines. Totals include fluid from all drinks, not just plain water. Needs increase in hot weather or with exercise.
Recommended daily fluids
≈ glasses (250 mL)

2.6 L

10

Australian Dietary Guidelines. Totals include fluid from all drinks, not just plain water. Needs increase in hot weather or with exercise.
Recommended daily fluids
≈ glasses (250 mL)

2.5 L

10

Approx. 2.3–2.6 L per day. Totals include fluid from all drinks, not just plain water. Needs increase in hot weather or with exercise.

Water stewardship

A naturally replenishing resource

The packaged water industry uses groundwater as its main source of high-quality, refreshing water. Groundwater is a natural resource that is continuously replenished through the hydrological cycle, the constant movement of water between the sky, land and underground reservoirs.

Rain and snow soak into the soil, percolate through porous earth and collect as groundwater, which is then drawn up through boreholes for bottling.

Many packaged water producers in Australia are certified under the Australasian Bottled Water Institute (ABWI) Model Code, which sets a standard of excellence for bottled and packaged water that sets requirements for safety, quality, environmental responsibility and water stewardship. Certified operators are annually, independently audited to ensure compliance.

Regulation

How is packaged water regulated in Australia?

Packaged water sold in Australia must comply with strict safety and quality requirements under the Australia New Zealand Food Standards Code, administered by Food Standards Australia New Zealand (FSANZ), to ensure it is safe to drink and accurately labelled. These requirements cover composition, treatment processes and labelling standards.

Companies often align with the Australian Bottled Water Institute (ABWI) Code of Practice for additional quality control, which is widely recognised.

Did you know?

Water is the most consumed drink in Australia.

Did you know?

Sparkling water has been consumed for centuries, originally valued for its naturally occuring mineral content.

Did you know?

Sparkling water has been consumed for centuries, originally valued for its naturally occuring mineral content.

Did you know?

Sparkling water has been consumed for centuries, originally valued for its naturally occuring mineral content.

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Water
Water is the main and often only ingredient. Depending on the product it may be spring water sourced from underground, purified municipal water, or naturally filtered mineral water.
Natural minerals

Spring and mineral waters naturally contain dissolved minerals like calcium, magnesium and sodium picked up as the water travels through rock. The mix is unique to each source, and some manufacturers list a typical analysis on their bottle or can. 

Carbon dioxide

Sparkling waters get their fizz from carbon dioxide, either naturally occurring in some mineral springs, or added during bottling.

Flavours
Flavoured waters can include natural fruit or botanical extracts, as well as artificial flavours designed to replicate those tastes. Many are unsweetened or use low/no-calorie sweeteners. Always check the label if you want to know whether the flavouring is natural or artificial.